Rehab is for Quitters: GranFonslow Part II

So even though I’d never ridden farther than 55 miles, I didn’t feel nervous the morning of Levi’s GranFondo, a 103 mile ride with 8,800 feet of climbing. I knew that no matter what happened, if I had to walk my bike up some of the hills, take my time at the various rest stops, or happened to get multiple flat tires, I knew I wouldn’t give up and that I’d make it home that night feeling accomplished. I just knew it. I don’t know how or why, but I did.

James and I rode King Ridge in the winter of 2010 to both have an adventure and see what we were getting ourselves into. Well, he’d already ridden the 2009 GranFondo, so he had a pretty good idea. But just like I’m planning to take my new cycling buddies up King Ridge this year before the GF, he was trying to get me prepared. I won’t post the video he took of me at the top because it’s filled with naughty words and doesn’t make me seem very ladylike (I also mooed at a cow), but here’s a photo:

granfondojanuary-s

That January ride was probably the hardest ride I’d ever done. By mile 55, I parked myself at a gas station in Jenner and made James go get the truck. I never quit. Rehab is for quitters. But I quit that day, and I consoled myself with Kettle Chips and a chocolate chip cookie.

We rode to the start and I was pretty amazed by all the people. As we got closer and closer, I got more and more amazed. We didn’t leave ourselves a lot of room in the timeline, so when we got there, we kind of snuck into the “pro” staging area, heard the national anthem played on an electric guitar and blasted out of enormous speakers, and then we were off. It was elbow to elbow on the start, 6,000 riders all packed into several blocks of a small town street and starting to slowly take off.

granfondo-start

It was…such a rush. The hot blonde in the front is Odessa Gunn, Levi’s lady (and a kick ass cyclist).

As if all this hoo hah weren’t enough, there was also a helicopter flying above the crowd with a guy taking video. Local residents and their children and their horses and their cows were flanking the sides of the roads jingling cow bells, waving signs, and cheering for everyone. Guys on motorcycles carrying photographers made us feel like we were on Le Tour, and CHP were helping keep all our roads clear.

I’d been given two pieces of advice that I planned to listen to this day. Johnny Watts told me to keep my heart rate under 160, and Randolph said “just keep the pedals rollin’.” As in, don’t loiter at the rest stops. I pedaled, and I pedaled. Because I’d started near the front, everyone passed me like I was a slowly rolling traffic cone. On the way to Monte Rio, a cheerful man pulling a peloton behind him shouted to me, “hop on the train!” As if I could even stay in their draft, I logically concluded it best to stick to my 160 heart rate plan and not push it.

Climbing heartbreakingly slowly up King Ridge, my pedals hovering around a cadence of 35 rpm, me and the riders around me were swearing. “Fuck this hill,” I heard a guy say. To make myself feel better, a few times I talked some friendly shit to the people passing me on the climbs. “Yeah, yeah, I’ll see you bitches again on the descent.” And a few of them I did.

Every ten miles the ride organizers had mileage signs. I was partially living pedal stroke to pedal stroke, sightline to sightline, but then also craving that ten mile sign each time it came around. It was somewhat painful, but what am I going to do, dwell on it? That only makes it worse. I just kept the pedals rollin’ and sang to myself. At one point I might have spent a full hour trying to remember a random person’s last name, just some friend of a friend who popped into my head who held no interest for me other than the repetitive and distracting challenge of trying to recall the name. Some time later I found another glorious mileage sign and moved on to some other topic.

We were blessed with incredible weather. Blue skies, dry roads and mild temperatures.

Coleman Valley Road was another ass kicker. I’d heard riders gossiping earlier about the climb and saying it had portions of road with a grade over 20%. I’m not sure it was ever really that steep, but it was tough keeping my heart rate under 160 like Johnny Watts said. At one point I was going so slow that a rider walking his bike up the hill passed me. I laughed and and talked to him about it, but he didn’t think it was quite as funny. I think he was cramping.

Around mile 80, filled with bliss and coasting at around 30 miles an hour towards Occidental, I rounded a corner and saw a bunch of guys waving their arms at me. A rider was lying in the road, unresponsive, facing away from me. I decided it wouldn’t be helpful to stop because there were already about eight people standing around the rider. As I passed, I looked, and there was blood on the pavement in front of his face. I started hyperventilating, which turned into sobbing, which turned into crying, which, by mile 90, turned into some sniffles and an occasional head shake: “I can’t do this. Cycling is not for me. I’m done.”

The last 13 miles were very painful and I dwelled on it. Everything ached. Nothing was cramping, thank god, but my back, my neck, my legs and my ass were all aching. I was sad about what I had seen. I was worried about the rider and was sure he was dead. I was fantasizing about unclipping from my pedals and lying down in some sweet smelling grass. I had very detailed conversations in my mind about what I might like to eat for dinner.

When I crossed the finish line 8 hours and 45 minutes after I started, I quickly found James. He gave me a hug and I started to cry all over again. I sat down on the grass in the park and cried some more.

Is it weird that I don’t remember what I ate for dinner that night? After all that purposeful time spent dreaming, and planning. I think we might have gone to Cafe Citti, an adorable little dining room in Kenwood with lasagna that tastes like a pasta, cheese, tomato and sausage filled cloud.

The injured rider spent several days in intensive care and will likely make a full recovery. It was a hit and run crash, check out this angry Press Democrat article about it. I’m not sure when or why I changed my mind about continuing the slow beginnings of my someday illustrious cycling career, but in the three months since the big ride, I’ve ridden 1,576 miles.

And, if we hadn’t made the gearing change at the last minute, I would have been “that guy” walking my bike up the hills and making ill-tempered remarks to passers-by. I probably wouldn’t have been very stoked to ride again. But I did the ride, I finished the ride, and I probably couldn’t have done it any slower. Nothing like setting a low bar; it’s going to be a piece of cake to finish that ride in under eight hours next year.

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Christie’s Gran Fon-SLOW: Part I

This entry is about pedal bikes. You know, a bike that makes roughly .2 horsepower instead of the usual 100+. For a girl who loves speed, it kind of doesn’t really make sense that I’ve gotten bit by the cycling bug. What does make sense is that I love the downhills a lot more than the climbs.

For Christmas in 2009, Randolph’s dad, Jim, bought me and James entries into the October 9, 2010 Levi Leipheimer’s King Ridge GranFondo, a 103 mile bicycle ride up and down the dramatic peaks of the Sonoma County coast.

All I had was an old, heavy Trek 1000 I bought from fellow racer Everett Dittman in late 2007, and I pedaled maybe three times a month on average. James, Jim and I had a great 55 mile ride one day out to Jimtown (isn’t that funny? James, Jim, Jimtown), and I thought it was amazing that I’d actually ridden my bicycle that far. James and I would occasionally pedal around together, but it was hard for me to stay in his draft, especially since he upgraded to a sweet new carbon Giant. Here’s a photo from one of our rides up Chalk Hill Road. Ah, springtime in Sonoma County.

Pretty vineyards!

Pretty vineyards!

So sitting under the Christmas tree and looking at the entry receipt, I was, like, “wow, that’s a cool gift,” and then didn’t really think about it again for about eight months. I had vague notions of getting more into cycling but was really more into a tennis, a sport I was good at, and a sport that has cuter outfits.

In August, James and I broke up and I moved to Saratoga, California, to be closer to my family and my work. I immediately lost my tennis network and was loathe to set foot in a 24 Hour Fitness ever again. So I started pedaling. At first I didn’t think there was any chance I’d do the impending GranFondo, because I was distraught over our breakup and thought it would be too emotionally difficult. But then the tides turned, inexplicably, and I went from feeling sad and overwhelmed to feeling determined and capable.

I started pedaling that old bike several days a week. The weather was lovely, and my new home is situated close to some amazing cycling routes.

In late August, early September, I finished a work meeting at Bucks of Woodside, a famous Silicon Valley wheeling and dealing spot, walked outside to my truck and my bicycle, spotted two very serious looking bicycle dudes, and struck up a conversation. “Hey, can I ask you…is Kings Mountain Road a safe road to ride on alone? Or is it safer in groups?” Kind of a dumb question to ask John Novitsky, a guy who podiumed last year at the USA Cycling Masters Road Nationals. But he didn’t mind, and he didn’t mind giving me all sorts of other bicycling information either.

We had a conversation. He was impressed that I race motorcycles, I was impressed by his cycling knowledge and enthusiasm. He has since started helping me as sort of a casual cycling mentor or coach, and I have since helped him by providing occasional downhill lessons and entertainment (as if my girl dramas could be possibly anything other than entertaining).

I pedaled on and on, and all this while Johnny Watts (a nickname given to him by Levi himself, apparently) was also encouraging me to pick up a new steed:

look-bicycle

It was a steal. This is one of those bikes that was probably five or six grand new, and I was paying much, much less than that. Wednesday or Thursday, the week before my 103 mile ride with 8,800 feet of climbing, Johhny Watts was helping me put in an 11/28 cassette, fitting me on the thing and I was giving him a check to give to his racing friend. I went out on a test ride Thursday, a pre-race warmup Friday, and drove up to Santa Rosa Friday evening to have what I thought would be a pleasant dinner with James and to get ready for the big ride.

On our way to dinner, he’s asking me stuff about the bike. I get anxious when he starts asking me questions about bikes, motorcycles or cars. I don’t know what I’m doing, I don’t know what bicycle gearing is, I don’t know shit. I’m just a girl. And he’s asking me all these questions with a worried look on his face. Eventually he gets quiet, looks at me, and says, “hey, I don’t really know how to tell you this…but I don’t think you’re going to be able to do this ride.”

The bicycle had a standard crankset on it, a 54/39. Big, strong, serious bicycle dudes sometimes prefer a compact (50/34) crankset for lots of climbs, and here I am with my long, lacking in leverage, chicken little legs and minimal cycling training. No way could these gams and those gears get over King Ridge.

Some arguing and crying ensued. I was really stressed out but determined to complete this ride, even if I had to walk my bike up the hills.

We stopped at the Trek bicycle store on our way to Franco’s Ristorante so I could pick up a pair of good bib shorts and maybe a fun new jersey. I was in the dressing room when James peeked his 6’3″ head over the door and said, “hey, I think I have a real good option for you for tomorrow. It might cost some money…” I rolled my eyes at this point. “…but hear me out.” He then explained the crankset situation to me, and said that the mechanics there at the shop could put a compact Ultegra crankset on there while we enjoy wine and pizza across the street.

“Fine. Do it.” I figured the bike needed a compact on it going forward anyway, so might as well get it handled.

Two glasses of wine later, on our way back with my new bike in the van, I felt much, much better. I had no idea what to expect of the ride, no way to conceptualize, visualize, proselytize or agonize about it or over it. I just laid out my clothes, set my alarm and went to sleep.

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Willow “Filthy Hot Mess” Springs

Willow Springs makes me think of the Shel Silverstien poem, Where the Sidewalk Ends. On one side, you have grippy, if just a little bit abrasive, asphalt that feel so good when you’re slathering on throttle like frosting on a birthday cake, and on the other side, you have absolutely nothing. The end of the universe. A place where bikes are dragged back from the abyss, usually in multiple pieces, and always covered in dust, filled with rocks, and and more bent than Lindsay Lohan a day after rehab.

So in other words, it makes for exciting riding and racing. Especially when you have the excitable David Kay narrating every piece of racetrack drama that he can dig up.

One track day in August was my first day at Willow Springs. Then I came in on Saturday, rode around a bit, tried to wrap my head around that little hill over turn 6, and tried to wrap my balls around turn 9. Well, my theoretical balls, of course. Turn 9 is pretty scary; it’s at the end of a WFO, 6th gear turn and it’s a sneaky kink leading onto the straightaway. You can almost become hypnotized by the desert landscape while rolling through turn 8. When it was time to turn for 9, I had just snapped myself back to reality, realized I was running out of pavement and threw my poor little Honda on its side, dragging pegs and wagging the rear from left to right and left again. I put a polite little hand up and excused myself from the session, as the track exit was right there as well.

Like so many competitive people, I set goals for myself here. I really wanted to break sub 1:30 laptimes while here at Willow Springs, because a couple girls I know have managed it before and I thought I could too. Saturday my best was only a 1:33, so I was very sad.

Saturday also was the four hour endurance race. I was entered as part of Shandra Crawford’s team, along with Krystyna Kubran and Nadine Lajoie. I was a bit afraid of the endurance race, because usually just a little eight lap sprint race will wring me out to dry, but I was excited to be a part of the Formula Femme team. An added bonus: riding an R6 for the first time.

My first time out in the endurance race, once Harley Barnes of the Cycle Heads team lapped me, I was swearing in my helmet and wondering why I let myself get involved in this. My shoulders, neck and back were cramping and my legs were already feeling like wet noodles, and I hadn’t even done 20 laps yet. To top it off, I was going really, really slow. Like, 37s slow. My best of the day had been a 1:33, but I couldn’t seem to find that pace again on Shandra’s bike.

Nadine and Krystyna picked up my slack and ran tons of quick laps. Nadine with consistent 34s, and Krystyna running like the wind with 31s. Unfortunately, in one of Krystyna’s stings the shagged front decided to tuck, and she and Shandra’s bike went sliding off into the abyss. The bike was destroyed. Krystyna was devastated, but otherwise fine. Maybe a bump on the head, we weren’t sure. We borrowed a bike from the Motoyard.com guys and were off and running again.

I finished things off at the end of the race, somehow those last laps were less painful than the first ones, and we brought it home.

Formula Femme!

Special thanks to Ron Duran, Jason and Jennifer Lauritzen, and Greg McCoullough for their outstanding pit help and support! Nadine’s boyfriend Raymond was a sweetheart as well, he was feeding Nadine snacks bringing her cold, wet towels, and hydrating drinks.

On to Sunday. Sunday morning found me crying again in the back of my race van. For those of you not in the know, about two months ago my fiance and I broke up. We’d been together for three years, and lived together for two. I’d been staying with my parents while picking up the pieces, and I’d been a mess emotionally. It all came crashing down on me Sunday morning, hiding in the back of my big orange Sprinter van.

As I wiped some mascara from my eye, I thought that breaking sub 30s would make me happier than anything, but all I did was break a radiator. I was able to finish my first two races, 600 and 750 Modified Production. In 600 “Mod Prod,” I finished 17th of 38 with a best laptime of 1:31.1, and in 750 Mod Prod, I finished 22nd of 30 with another 31.1. That race was gridded with Open Superbike Expert and Novice, so that’s where I placed out of everyone on the track.

Coming back in from 750 MP I started parking, and noticed that there was fluid gushing from my radiator. Alex from Fastline Cycles helped me figure out that I had a hole in the radiator, and he immediately got to work on taking the radiator off since I was done, or at least, that bike was done. This allowed me to immediately start running around like a chicken with my head cut off, trying to find a bike I could borrow so that I could compete in the Formula Femme race. I was leading points in the California State Championship and wanted to win it and have something to show for on my racing resume. All I needed was to go out there and do some “parade laps,” and try to salvage as many points as I could. I didn’t know how I needed to finish, but I figured I needed to finish as well as I could and not destroy some poor guy’s motorcycle.

Amazingly, Jason Lauritzen came around and offered up his cherry 2009 R6. Amazing. I was beside myself with stress, I couldn’t imagine anything worse than crashing the bike of a respected competitor, the husband of a competitor and friend, someone who cares so deeply about his racing and who tries as hard as he can every weekend. But I had to do it. I just had to. So I pressed forward. To make things even more stressful, there were some delays leading up to the race. Here are Jenn and me waiting to go out…and waiting…and waiting…

Waiting!

Finally we got called. I had never started Jason’s bike, or ridden Jason’s bike, or even sat on Jason’s bike, but off I went. I felt really mellow out there, and was just focusing on the fundamentals. Decreasing brake pressure while increasing lean angle. Decreasing lean angle while increasing throttle. Looking up. Being smooth with my inputs. The bike felt good, but I felt like I was probably going pretty slow. I was in second, behind a blazing Krystyna Kubran. At one point Nadine Lajoie passed me, and I followed her for several laps, looking for weak corners. I didn’t want to try anything too risky on Jason’s bike.

I noticed that I was a bit stronger than Nadine in Turn 1, an uphill, banked, somewhat 90 degree left turn. On the last lap, I decided to pass her there, and I guess I was helped out even more by her missing a downshift, killing her drive on the exit. I managed to stay ahead of her on the final lap, finishing second in the race, and winning the overall championship.

I was mostly thrilled I didn’t crash Jason’s beautiful bike.

whee

But then I found out that my best laptime was a 1:31.3, two tenths off my best times on my own bike. And on pump fuel, no less! Really kind of made me want to run out and buy an R6, but that just wouldn’t be very responsible of me right now. Maybe I’ll just run out and buy a sick Honda motor instead.

Overall I was very happy with the weekend. I couldn’t have done it without the Lauritzens, and my sponsors Alex from Fastline Cycles, Andy with ACT Racing, and Pirelli cheering me on. And of course, without Shandra Crawford and the California State Championship, I wouldn’t have been rolling home with the biggest trophy I’ve ever won in my life!

kiss

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WERA West @ Auto Club Speedway, September 5, 2010

What do I love most about racing? It’s hard to choose one aspect of it. For one, the sensation of flying. I’ve looked into getting a pilot’s license before, and hucking a bucket of bolts of a Cessna or Piper or Trinidad slowly up into the air is not my idea of excitement. Flying a fighter jet would be exciting, but at thirtysomething years old I think it’s too late for me to go down that road.

Racing a motorcycle, though, feels like flying. The term “crotch rocket” is one of the most perfectly descriptive phrases in the world; too bad it uses the ugly word “crotch.” Yuck! But, seriously, you throw a leg over, and when you know what you’re doing, you are that rocket and you can go exactly where you want to go and accelerate as fast as you dream…you are flying, even if you don’t quite leave the ground.

The other thing I love about racing is how it focuses me, and takes me away from my worries. Yes, I still might check my phone for texts and calls, yes, I still might find myself crying in my van on race mornings, but once I start changing my gearing, or put my helmet on to go on track, I have work to do and it consumes me. I finish my day feeling alive and accomplished.

I raced at Auto Club Speedway in Fontana September 5th. I drove down with my pretty blonde mechanic, Nikki Nienow. We listened to music and talked about boys. Every now and then we would stop and go over our goals for the weekend, and our task list for when we got to the track, but mostly we just enjoyed ourselves.

My bike was pretty abiding all weekend. We were dealing with a warped rotor on the right side, so there was some pretty intense chatter on the brakes going into a few of the right hand turns. But my bike just rolled with it, and so did I. Eugene and James checked in on me, which was very nice. Temperatures got up to 108 degrees during the Saturday practice day, and it was really difficult to ride. I didn’t push it, wanting to save myself for Sunday. Fortunately the heat broke and it was a much more reasonable temperature on race day.

My only goals were to do as well as I could in all my races, but I especially wanted to win Women’s Superstock. I know that Krystyna Kubran and I are in different classes, she’s a novice, I’m an expert, but these classifications are meaningless, as Krystyna’s been racing longer than I have and we constantly compete with each other (on the track – off track we’re great buddies). So I felt like I’d be really happy if I could fend off her R1 at the fast track and place ahead of her.

My first race was B Superbike. I was pretty surprised to be in the large lead pack and for them to not be totally racing away from me on the first lap. They eventually did, but I tried to bite in and hang on like a hungry dog as best I could. Pretty uneventful race until the 4th lap, when some cheeseball, after showing me a wheel going onto the back straight, made a bad pass on me into Turn 14. He just dove straight for the apex, comin’ in hot, then as I was taking my normal line I found him, nearly stopped, at the apex. I almost punted him. Jackass. That’s the first time in racing I’ve ever been unhappy with how someone has passed me, and I explained this to him with a hand gesture on the cool down lap.

He apologized, but still…

Anyway, on to the chicks’ race. We were gridded behind Heavyweight Twins Superstock, which was mostly a bunch of proddy SVs and a few Ducatis. By Turn 7 of the first lap I was leading the entire field, girls and boys. I kept expecting Krystyna to show me a wheel, or go blazing by me on the long front straight, but she apparently was having issues with worn tires and was playing it safe. It was fun crossing the finish line in first place of the whole grid.

B Superstock was the last race of the day, and I fully expected to go slower in it because I have the stamina of a cheetah. Go fast very briefly, then sleep for 14 hours. I did pretty well though and got sixth, and almost matched my best time of 1:36.3. The time is finally coming off at Fontana and I’m very pleased.

Also on Sunday, sweet Andy Chung stopped by with a brand new ACT Racing suit for me! It was beautiful! He’s so awesome, takes amazing care of his clients. Here’s a photo of me a week later, breaking it in on a street ride:

newsuit

Nikki was amazing. At one point I wondered if we could take some free play out of the throttle, and Eugene was there and said it’s only a couple millimeters. Nikki chimed in with “well good, the service manual says that 2 to 4 millimeters of free play is acceptable.” She’s the kind of girl who, if she were a good cook (which she probably is), when told, “I don’t know how to cook,” might smile and ask, “well, do you know how to read?” She just dives right into bikes, service manual in tow, and figures things out. It’s very impressive.

We stopped at El Torito at Magic Mountain on the way home and decided that we would go to Great America to celebrate our victories. Here we are dragging knee through the carousel…

carousel

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AFM Round 6 – the Short Version

…We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.

From “Our Deepest Fear,” By Marianne Williamson

I love racing for myself. I’m very competitive and I want to beat you. But equal to that in importance to me is knowing that my presence out there racing will inspire other women to conquer their fears and come join us. Racing has been incredibly empowering for me, and I know it can be for other girls out there too. Plus it’s just a whole lot of freaking fun. Even the disasters, even when my pit mate doesn’t think I can do anything right, even when Zoe beats me.

Saturday was another huge turnout for Formula AFemme. In addition to the usual AFM suspects, we also had joining us Krystyna Kubran, Nadine Lajoie and Marisol Lacour from WERA, and Jenny Besaw from WMRRA up in Seattle. Unfortunately we were missing Shandra Crawford, Cassie Gaddy, Tracy Bowen, Deb Barton, Shelina Moreda and Stacy Menas, but we still had twelve chicks out there battling each other, themselves, and the poor hapless lappers from Clubman Lightweight caught in the fray.

To express my enthusiasm for the big turnout, I organized a group photo in the winner’s circle and brought my favorite budget bottle of bubbly for each girl who raced. We popped them and it took us all a few minutes to figure out how to make them spray, I guess because none of us have been on a podium before, and most of us have probably had our men do the honors whilst celebrating whatever special occasion.

It was kind of cheesy. But so am I.

Lots of Girls!

I got second in this round’s AFemme race. I was ahead of Joy for about a half a lap, going underneath her in turn 7. Then I almost murdered a lapper in Turn 3a; I know that Joy is learning her lessons and not letting lappers affect our results with each other, so I had to act quickly and decisively with the novices or I knew she’d be all over my ass like stripper glitter.

Cresting turn 2, I saw a small little mass of green and black puttering towards the dip before 3a, about four-fifths track, so I gunned it for his inside and lined up to give him about four bike widths of space for good measure. As I got closer and closer, his line for the apex tightened up really sharply, and I decided I had to abort my mission, coming within inches of torpedoing into whatever tiny, irrelevant bike he was riding. I felt selfish. And stupid. But I had to press on.

I didn’t really shake my new found low self-esteem and ended up blowing turn 7, letting Miss Higa back underneath me. She then proceeded to win by a few bike lengths. Dammit. But go Joy! Good riding! And congratulations to Jennifer Lauritzen for a new personal best lap time this weekend!

Pretty AFemme Girls!

This weekend would not have been as fun or peaceful as it was without the help of three very important people: Eugene Camgros, usually James Randolph’s mechanic but was able to help me since Randolph was out with an injured shoulder, Nikki Nienow, my pretty blonde mechanic, and Krystyna Kubran, who raced her R1 in our Formula AFemme race but who helped give me moral support on Sunday. It was an emotionally trying weekend and your support meant the world to me. Thank you and I love you all!

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